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ONLINE COACHING

This is an online personalised service tailored to  helping you achieve your specific goals through

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1. Personalised workout plans 

2. Personalised meal plans 

3.  1 on 1 training (in person or home based)

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If you are interested, book a FREE ONLINE CONSULTATION and we can get you started on your journey.

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Book a FREE Consultation

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NOTE: Workout programmes and meal plans will be emailed to you within 14 days of you making payment following the consultation. This is to allow me time to write the programme/plan from scratch. 

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PRICES: These vary depending on the length of the programme/meal plan (4/8/12 weeks)

15% off if you purchase both a workout programme and meal plan. 

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check out some client feedback

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